Pilates
Experience a full-body workout in our Mat Pilates class, designed to improve core strength, flexibility and posture.
Booty Bands
Tone, lift, and sculpt your glutes with resistance bands for a stronger, more confident you!
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Strength training
Exercise your upper and lower muscles using resistance bands to maximize strength training.
Tabata
Tabata is a type of HIIT workout that aims to yield the most benefits in a short amount of time
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Bootcamp
Full body workout, lots of circuits and repetitions and a fun class to partner up
Back to the 90’s
Dress your way to the 90’s and come to join a fun aerobics class with some cool music and disco lights
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Get in shape in a short period of time
If you don’t start today, when are you going to do it?