Latin Dance Fitness
A high intensity interval training class and a fun, high energy class. Get ready to sweat while performing some high intensity exercises along with some latin moves
Booty Bands
Enjoy working out with booty bands to strength leg muscles and enhance the glutes.
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Strength training
Exercise your upper and lower muscles using resistance bands to maximize strength training.
Tabata
Tabata is a type of HIIT workout that aims to yield the most benefits in a short amount of time
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Have Fun!
Glow fitness family Welcomes you.
Bootcamp
Full body workout, lots of circuits and repetitions and a fun class to partner up
Back to the 90’s
Dress your way to the 90’s and come to join a fun aerobics class with some cool music and disco lights
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Get in shape in a short period of time
If you don’t start today, when are you going to do it ?