• Time
  • Confirmation

MAT PILATES

Duration: 01:00 hour

 A full-body workout, pilates is low-impact and suitable for all levels of fitness. Breathing techniques in this class will help you feel relaxed and calm. If this is your first Pilates class, please come with Pilates/yoga socks with grips on the bottom. We also sell them at our gym. We will provide mats, towels. Bring water and a positive attitude! Let's do this!

April 2025

Mon Tue Wed Thu Fri Sat Sun
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4

May 2025

Mon Tue Wed Thu Fri Sat Sun
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
Time displayed in America/Los_Angeles timezone