Pilates

Mat Pilates

Core strengthening, flexibility and body alignment through controlled, low-impact movements.

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Hip Hop Pilates

A fun mix of Pilates moves set to upbeat hip hop music.

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Pilates & Pajamas

Enjoy a relaxing workout in your favorite comfy attire to unwind after a long day. Gentle moves make this class a great option for active recovery.

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Kids & Parents Pilates

A family-friendly class for parents and kids to bond while improving strength, flexibility, and balance through fun interactive exercises. 

For children ages 8+.

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