About us
Glow Fitness is inspired by the 90’s where you can go have some fun dancing away with some disco lights, burning some calories. The concept of making a fitness room where you have some disco lights, and fun classes, was created for those who don't like others to judge their body type. Glow fitness inspires every individual to be themselves, accept who you are, despite of your body type, your culture, your genetics, just have fun, love yourself and workout!
Dancing has been shown to increase self-confidence and self-esteem by providing an expressive outlet and the opportunity to learn something new and fun. That is why our classes have the dancing between repetitions to boost your self-esteem and to have more fun. While I was working as a group fitness instructor at UNLV (SRWC) I learned that students love to have fun, but at the same time they don't like to get judged while dancing. I created a class that combined HIIT (High Intensity Interval Training) and some latin music with some moves, my supervisor called it “HIIT with moves” the class was a favorite for a lot of students, the 30 minute class went fast and they loved the moves, but I saw the faces of my students, and I noticed they were a little bit intimidated by the moves. Glow fitness was created to those who love to move “when nobody is watching” just like going to the club and getting to the dance floor, after all the lights are off.
Why we choose the east side? Because we don't have anything cool happening on this side of town, but now we have a cool place to go have fun, workout, burn some calories and make some cool friends.
Glow fitness is all about love, self-esteem, positive mind, and friendship. We appreciate bringing your friends to us.